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We asked 3 dudes what to do if you find your partner on a dating site

Stephanie, 27, didn't want to wait to process those feelings. According to Sullivan, swiping through a dating app while in a relationship is a form of micro-cheatingor smaller breaches of trust that could lead to infidelity down the line.

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They quickly send a screenshot of their profile your way, and just like that, you learn your relationship isn't as solid as it seemed. Maria Sullivandating expert and vice president of Dating.

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When her best friend informed her that she'd found Stephanie's partner on a dating app, she immediately decided to confirm her worst suspicions. Additionally, using an to "look around" can indicate a lack of commitment to your relationship. She was living with her partner, and they had met each other's families and were planning for the future.

Dear fifi: i found my boyfriend on dating apps but he said he was just bored what do i do?

There's only one way to know for sure: By opening up a dialogue with your partner about what you've seen and how it makes you feel. Experts say the discovery of a partner's dating profile is most often met with shock and disbelief, followed by suspicion.

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It felt like such a breach of trustand a boundary crossed. For all three, their partner's dating profile was more than just a swipe at their confidence — it was a permanent breach of their trust.

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And while some scenarios can, in fact, be the result of a case of identity theft or an that has deactivated, for Stephanie, her fears were confirmed. It can take a while to establish a sense of mutual trust in your relationship, Sullivan says — but this kind of breach can be a major setback. Genevieve and Stephanie called it quits right then and there, and Melissa ended her relationship a year later.

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Imagine an unsuspecting single friend swiping away on Hinge or Tinder, spotting a familiar face, realizing they've caught your partner on a dating appand almost dropping their phone. Of course, if your partner is acting in a way that feels manipulative, or you can't rebuild what's been broken, it's always OK to walk away. But one day, when he was showing her something on his computer, a notification from Tinder popped up. Even if your partner isn't using their dating app to cheat on you, keeping it a secret implies lapse in honesty and communication.

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When you've taken space for yourself to check in with how you're feeling and thinking, communicate that process to your partner. By Carolyn Steber. Your partner may be attempting to gaslight you by deflecting the blame and making you feel like you're the one at fault.

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If your partner gets angry when you try to start a conversation or outright tries to deny what you're alleging, Sullivan says you may have cause for concern. For Melissa, 26, catching her partner on a dating app burst her seemingly idyllic relationship's bubble.

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If you catch your partner on a dating app, Sullivan suggests first and foremost taking a few deep breaths to clear your head and c thoughts. Melissa's partner responded by panicking.

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